Blog entries by Elmer86

Elmer86
1 min read
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hanks for following my journey. As some of you may know, I've been exploring the capabilities of my body for some time now. After practicing edging and learning to stay on the edge for extended periods, I've recently transitioned into hands-free edging. This technique involves using kegel and...
Elmer86
1 min read
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183
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2
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Its hard to know where to begin. Some of you who have been following my journey know that I have been recently practicing kegel exercises while edging and have learned to have amazing control of my erection and arousal levels. Getting in touch with my body was essential. Through prolonged...
Elmer86
2 min read
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192
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1
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Hey there! I really got to thinking about how important it is to stay hydrated. We all know how much water is important. But don't forget to hydrate while you are practicing hands-free edging, and kegel control. If you're diving into hands-free edging sessions, staying hydrated is key to...
Elmer86
1 min read
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424
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7
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3
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For 4 deliciously agonizing hours, I slowly built arousal, denying myself release over and over again. By harnessing the power of kegel exercises and conscious breathwork, I rode waves of pleasure that just kept cresting higher and higher. I was surprised about how easily it was to maintain an...
Elmer86
3 min read
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397
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1
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Kegel exercises have long been championed for their ability to strengthen the pelvic floor muscles, improve bladder control, and enhance sexual satisfaction. However, amidst the spotlight on traditional Kegels, a lesser-known counterpart quietly emerges – reverse Kegel exercises. In this...
Elmer86
1 min read
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84
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