Do intense gym workouts have you in serious recovery pain? This natural digestive enzyme is a healthy alternative to non steroidal anti-inflammatory drugs.
As people age, bodily changes can occur due to the production of cell-signaling chemicals known as pro-inflammatory cytokines, as well as...
Ever since this phenomenon started early for me, around age 33, it’s been a constant inner dichotomy. I use to freak out and care needlessly so much that I’d color it every two weeks.
That got old super quick.
First of all, it’s expensive, even to color it myself. Wouldn’t even think about...
Most of my youth and younger adulthood, I’ve been active, and to a certain extent, I’ve excelled at athleticism, aerobics, and I’ll humbly acknowledge, dancing.
However, that part of my life started to dwindle once I started the chapter of my 30s. Active life slowed down and a more sedentary...
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