fitness advice

I'm starting an entirely selfless fitness programme for the people of LPSG. (No need to thank me.) All you need to do is record yourself naked (for aerodynamics) doing something like jumping Jacks for 40+ seconds Rule of thumb: if your ass isn't jiggling and your cock isn't bouncing, you're...

Hi Lpsg fam, Just wondering of anyone has been to a naked yoga work out class or currently does this at home either by themselves or with friends etc. Really kean to start doing some yoga and i definitly want to do it naked haha Wondering if anyone has any advice or videos on doing yoga and what...

Hey, In need of some advice from those of you who are into fitness/gym. So I'm coming to the end of my weight loss journey. I currently weigh 170lbs at 6ft 1, early 20s, cis man. I used to be 230-240lbs. Was eating 1600 or so calories but now I eat about 1800-1900. Although I look somewhat fine...