home gym

Are you looking for a place to talk fitness? Trying to ge in it but need help from friends?You have come ot the right place!I want to make a fitness group that basically turns into a community. Accepting anyone from the start of your fitness journey to those whohave achieved their dream body...

With gyms being closed during lockdown, I am sure many of you have also been turning to home workouts to stay active, sane, and attempt to do some damage control from all that comfort eating (I know I am guilty of that). I have been doing a few follow-along workouts on YouTube and have been...

I have a home gym setup that I’ve been using ever since COVID closed down the gym. It’s been great, but the airflow in my basement isn’t the best so after a few high intensity reps I find myself sweating through my gear. I’ve started working out with my shirt off but am considering just going...