Being Thin, Exercise, Less Masturbation And Sleep Erections: Best Way To Increase Size

[sayagain]

I think the current thinking around jelqing as main way to increase size is false. I think jelqing is likely to reduce size. I believe the way to increase size is to have a healthy penis and let sleep erections do the work. Sleep erections last 2hrs each night. This is due to changes in the nervous system during sleep. I believe sleep erections increase size due to a study about a guy with sickle cell whose sickle cell disaese caused him to get priapism ( a permanent erection). He ended up with a coke can size cock. You can access the study by going to Sci-Hub and entering the DOI: 10.1111/jsm.12767. Sleep erections are only time that mimics priapism. Sleep naked or in loose clothing so that sleep erections arent restricted.

So, to maximise size we should maximise blood flow during sleep erections. You will notice the biggest pornstars such as Danny D, Chris Diamond, Vlad from bangbros, John Holmes are all very thin. Plus if you go to the reddit subreddit r/massivecock nearly all the guys are thin and the biggest guys are really thin. You rarely see a fat guy. I get people say it is because of the fat pad but I dont think so - and the fatpad wouldnt affect girth either. I believe the thinner you are, the less fat clogging arteries, the stronger the sleep erections, and this is what stretches it out and leads to a bigger dick for thin guys.

I also believe that masturbation is damaging to the penis and can limit penis size. Young guys particularly masturbate way too much. If you look on the subreddit r/nofap you will find thousands of guys complaining of erectile dysfunction. I believe the penis is more fragile than people think. Masturbation isnt natural - the penis was designed for the foreskin to just glide up and down without any pressure applied by the vagina. So if your penis is damaged, there is less blood flow - every night when you get sleep erections for 2hrs, the stretching process isnt maximised. Obviously this is the reason why i think jelqing is counterproductive. A test to make sure your penis isnt damaged: do you get morning wood? Can you move your penis up and down without touvhing using your kegal muscles? If not, your penis is likely damaged.

People incuding doctors, have just assumed penis size is genetic. There is no scientific study showing that penis size is genetic. There are studies which show certain genetic diseases lead to a micro penis but that doesnt explain the differences between most males with normal penises.

So to summarise I believe to achieve maximum size:

Be as thin as possible and exercise.
Dont masturbate too much or with too much pressure
Avoid Jelqing
Sleep naked/loose clothing so sleep erections arent restricted

 

[BuntakNgigau]

I think the current thinking around jelqing as main way to increase size is false. I think jelqing is likely to reduce size. I believe the way to increase size is to have a healthy penis and let sleep erections do the work. Sleep erections last 2hrs each night. This is due to changes in the nervous system during sleep. I believe sleep erections increase size due to a study about a 17 guy with sickle cell whose sickle cell disaese caused him to get priapism ( a permanent erection). He ended up with a coke can size cock. You can access the study by going to Sci-Hub and entering the DOI: 10.1111/jsm.12767. Sleep erections are only time that mimics priapism. Sleep naked or in loose clothing so that sleep erections arent restricted.

So, to maximise size we should maximise blood flow during sleep erections. You will notice the biggest pornstars such as Danny D, Chris Diamond, Vlad from bangbros, John Holmes are all very thin. Plus if you go to the reddit subreddit r/massivecock nearly all the guys are thin and the biggest guys are really thin. You rarely see a fat guy. I get people say it is because of the fat pad but I dont think so - and the fatpad wouldnt affect girth either. I believe the thinner you are, the less fat clogging arteries, the stronger the sleep erections, and this is what stretches it out and leads to a bigger dick for thin guys.

I also believe that masturbation is damaging to the penis and can limit penis size. Young guys particularly masturbate way too much. If you look on the subreddit r/nofap you will find thousands of guys complaining of erectile dysfunction. I believe the penis is more fragile than people think. Masturbation isnt natural - the penis was designed for the foreskin to just glide up and down without any pressure applied by the vagina. So if your penis is damaged, there is less blood flow - every night when you get sleep erections for 2hrs, the stretching process isnt maximised. Obviously this is the reason why i think jelqing is counterproductive. A test to make sure your penis isnt damaged: do you get morning wood? Can you move your penis up and down without touvhing using your kegal muscles? If not, your penis is likely damaged.

People incuding doctors, have just assumed penis size is genetic. There is no scientific study showing that penis size is genetic. There are studies which show certain genetic diseases lead to a micro penis but that doesnt explain the differences between most males with normal penises.

So to summarise I believe to achieve maximum size:

Be as thin as possible and exercise.
Dont masturbate too much or with too much pressure
Avoid Jelqing
Sleep naked/loose clothing so sleep erections arent restricted

Any opinion or study to prove that massage could increase the size of penis?

OnlyFans

 

[P Dubble]

I think the current thinking around jelqing as main way to increase size is false. I think jelqing is likely to reduce size. I believe the way to increase size is to have a healthy penis and let sleep erections do the work. Sleep erections last 2hrs each night. This is due to changes in the nervous system during sleep. I believe sleep erections increase size due to a study about a guy with sickle cell whose sickle cell disaese caused him to get priapism ( a permanent erection). He ended up with a coke can size cock. You can access the study by going to Sci-Hub and entering the DOI: 10.1111/jsm.12767. Sleep erections are only time that mimics priapism. Sleep naked or in loose clothing so that sleep erections arent restricted.

So, to maximise size we should maximise blood flow during sleep erections. You will notice the biggest pornstars such as Danny D, Chris Diamond, Vlad from bangbros, John Holmes are all very thin. Plus if you go to the reddit subreddit r/massivecock nearly all the guys are thin and the biggest guys are really thin. You rarely see a fat guy. I get people say it is because of the fat pad but I dont think so - and the fatpad wouldnt affect girth either. I believe the thinner you are, the less fat clogging arteries, the stronger the sleep erections, and this is what stretches it out and leads to a bigger dick for thin guys.

I also believe that masturbation is damaging to the penis and can limit penis size. Young guys particularly masturbate way too much. If you look on the subreddit r/nofap you will find thousands of guys complaining of erectile dysfunction. I believe the penis is more fragile than people think. Masturbation isnt natural - the penis was designed for the foreskin to just glide up and down without any pressure applied by the vagina. So if your penis is damaged, there is less blood flow - every night when you get sleep erections for 2hrs, the stretching process isnt maximised. Obviously this is the reason why i think jelqing is counterproductive. A test to make sure your penis isnt damaged: do you get morning wood? Can you move your penis up and down without touvhing using your kegal muscles? If not, your penis is likely damaged.

People incuding doctors, have just assumed penis size is genetic. There is no scientific study showing that penis size is genetic. There are studies which show certain genetic diseases lead to a micro penis but that doesnt explain the differences between most males with normal penises.

So to summarise I believe to achieve maximum size:

Be as thin as possible and exercise.
Dont masturbate too much or with too much pressure
Avoid Jelqing
Sleep naked/loose clothing so sleep erections arent restricted

Thanks doctor. Where are your pics?

 

[LargoCoxwell]

Weight lifting and eating healthy – weight lifting will increase your testosterone and help you burn fat, eating healthy will support your muscle growth and reduce stored fat from excess carbs and sugar.

More testosterone will result in healthier erections and better blood flow, a leaner midsection and pelvis will make your penis look bigger.

 

[BuntakNgigau]

Weight lifting and eating healthy – weight lifting will increase your testosterone and help you burn fat, eating healthy will support your muscle growth and reduce stored fat from excess carbs and sugar.

More testosterone will result in healthier erections and better blood flow, a leaner midsection and pelvis will make your penis look bigger.

How about if we consume testosteron booster supplement. Does it could possibly increase the penis size.

 

[magnificent10]

Or thisView media item 6986021I have been getting really good results using the vacuum to increase my girth the length is about the same little bit longer. I do agree with some of the original posters statements especially with regard to taking care of your health and being thinner exercising especially having really good cardiovascular health because that increases the blood flow!

 

[Notlikeskywalker]

I really don't think any of this is true. "sleep erections" are sporadic in duration and can happen three to five times on average a night in a healthy person, usually towards the end of the sleep cycle. Mental health affects it more than weight or masturbation habits.

 

[ronin001]

Man, has scientifically searched for the cure for the cure for the common cold; and a way to increase his penis size, for a thousand years or so . No success, to date, on both accounts

 

[Gj816]

I think the current thinking around jelqing as main way to increase size is false. I think jelqing is likely to reduce size. I believe the way to increase size is to have a healthy penis and let sleep erections do the work. Sleep erections last 2hrs each night. This is due to changes in the nervous system during sleep. I believe sleep erections increase size due to a study about a 17 guy with sickle cell whose sickle cell disaese caused him to get priapism ( a permanent erection). He ended up with a coke can size cock. You can access the study by going to Sci-Hub and entering the DOI: 10.1111/jsm.12767. Sleep erections are only time that mimics priapism. Sleep naked or in loose clothing so that sleep erections arent restricted.

So, to maximise size we should maximise blood flow during sleep erections. You will notice the biggest pornstars such as Danny D, Chris Diamond, Vlad from bangbros, John Holmes are all very thin. Plus if you go to the reddit subreddit r/massivecock nearly all the guys are thin and the biggest guys are really thin. You rarely see a fat guy. I get people say it is because of the fat pad but I dont think so - and the fatpad wouldnt affect girth either. I believe the thinner you are, the less fat clogging arteries, the stronger the sleep erections, and this is what stretches it out and leads to a bigger dick for thin guys.

I also believe that masturbation is damaging to the penis and can limit penis size. Young guys particularly masturbate way too much. If you look on the subreddit r/nofap you will find thousands of guys complaining of erectile dysfunction. I believe the penis is more fragile than people think. Masturbation isnt natural - the penis was designed for the foreskin to just glide up and down without any pressure applied by the vagina. So if your penis is damaged, there is less blood flow - every night when you get sleep erections for 2hrs, the stretching process isnt maximised. Obviously this is the reason why i think jelqing is counterproductive. A test to make sure your penis isnt damaged: do you get morning wood? Can you move your penis up and down without touvhing using your kegal muscles? If not, your penis is likely damaged.

People incuding doctors, have just assumed penis size is genetic. There is no scientific study showing that penis size is genetic. There are studies which show certain genetic diseases lead to a micro penis but that doesnt explain the differences between most males with normal penises.

So to summarise I believe to achieve maximum size:

Be as thin as possible and exercise.
Dont masturbate too much or with too much pressure
Avoid Jelqing
Sleep naked/loose clothing so sleep erections arent restricted

According to your theory I should be hung like a porn star. From the time I was 18 I never weighed more than 125 - 150 lbs until six years ago. At 5'9 and 125 lbs I had no body fat, but my dick never got any longer than the 7 - 7.5 inches that it's always been. At 150 lbs still no body fat. Lean mean fucking machine, still no gain in length. Always have had nocturnal erections, sometimes so hard that it wakes me up in the middle of the night. Wake with morning wood, and move my dick using kegel muscles.

As for masterbating being harmful? I think not. Perhaps some man getting a little too carried away, might cause harm if he's doing something really crazy? Masterbating is a great way to keep the plumbing in working order.
There's so much more to the male reproductive system than just the dick. The testicles and prostate also need to be healthy and in good working condition imho.

 

[Nexolaris]

Man, has scientifically searched for the cure for the cure for the common cold; and a way to increase his penis size, for a thousand years or so . No success, to date, on both accounts

Penis extenders as a means to increase size are backed up by scientific studies. So there's hope for mankind.

 

[ronin001]

Penis extenders as a means to increase size are backed up by scientific studies. So there's hope for mankind.

Nexx, I always knew you had a PHD in Penisology .

In the near future penis organ donation and transplants will become common, medical procedures,
Not that you will need such a thing

 

[st2000]

Nexx, I always knew you had a PHD in Penisology .

In the near future penis organ donation and transplants will become common, medical procedures,
Not that you will need such a thing

transhuman on the way
a super power penis that is still giving you lot of pleasure since well connected
the penis could even detach and fly and go to its base station to upgrade
maybe i am bit too much into future

 

[Frozen Heart]

I am thin, I exercise regularly, I am doing NoFap right now (to stop watching porn and improve my free time) and I have erections in my sleep.... My penis size is the same it has always been.

 

[elchippe]

I think the current thinking around jelqing as main way to increase size is false. I think jelqing is likely to reduce size. I believe the way to increase size is to have a healthy penis and let sleep erections do the work. Sleep erections last 2hrs each night. This is due to changes in the nervous system during sleep. I believe sleep erections increase size due to a study about a 17 guy with sickle cell whose sickle cell disaese caused him to get priapism ( a permanent erection). He ended up with a coke can size cock. You can access the study by going to Sci-Hub and entering the DOI: 10.1111/jsm.12767. Sleep erections are only time that mimics priapism. Sleep naked or in loose clothing so that sleep erections arent restricted.

So, to maximise size we should maximise blood flow during sleep erections. You will notice the biggest pornstars such as Danny D, Chris Diamond, Vlad from bangbros, John Holmes are all very thin. Plus if you go to the reddit subreddit r/massivecock nearly all the guys are thin and the biggest guys are really thin. You rarely see a fat guy. I get people say it is because of the fat pad but I dont think so - and the fatpad wouldnt affect girth either. I believe the thinner you are, the less fat clogging arteries, the stronger the sleep erections, and this is what stretches it out and leads to a bigger dick for thin guys.

I also believe that masturbation is damaging to the penis and can limit penis size. Young guys particularly masturbate way too much. If you look on the subreddit r/nofap you will find thousands of guys complaining of erectile dysfunction. I believe the penis is more fragile than people think. Masturbation isnt natural - the penis was designed for the foreskin to just glide up and down without any pressure applied by the vagina. So if your penis is damaged, there is less blood flow - every night when you get sleep erections for 2hrs, the stretching process isnt maximised. Obviously this is the reason why i think jelqing is counterproductive. A test to make sure your penis isnt damaged: do you get morning wood? Can you move your penis up and down without touvhing using your kegal muscles? If not, your penis is likely damaged.

People incuding doctors, have just assumed penis size is genetic. There is no scientific study showing that penis size is genetic. There are studies which show certain genetic diseases lead to a micro penis but that doesnt explain the differences between most males with normal penises.

So to summarise I believe to achieve maximum size:



Be as thin as possible and exercise.
Dont masturbate too much or with too much pressure
Avoid Jelqing
Sleep naked/loose clothing so sleep erections arent restricted

I have seen some success with jelqing over the years.

 

[TotalRookie]

From what I recall from posts in the past:

You would need to apply some manual or mechanical effort to grow your penis beyond what it currently is. Regular, or sleep erections can at best help you maintain what you have, but won't push it past its current limits.

That's where the purpose of stretchers come in (to help stretch the muscle), and methods to force more blood into the penis beyond it's regular capacity (pumping, jelqs, etc).

Being thin definitely helps with health and visuals, but it's not the path to actually growing the dick.

 

[Dreamgrinder]

From what I recall from posts in the past:

You would need to apply some manual or mechanical effort to grow your penis beyond what it currently is. Regular, or sleep erections can at best help you maintain what you have, but won't push it past its current limits.

That's where the purpose of stretchers come in (to help stretch the muscle), and methods to force more blood into the penis beyond it's regular capacity (pumping, jelqs, etc).

Being thin definitely helps with health and visuals, but it's not the path to actually growing the dick.

I totally agree. Consistently adding stress, increasing blood flow and Using 100% of your penis, will result, in growth. I tend to think, we probably only use 75% of our penis during intercourse. I am old enough not to have nocturnal erections, but my penis wakes me every night. In a good way. There were many years, that it did not.

Nice to find this part, of the forum.

D

 

[TotalRookie]

I totally agree. Consistently adding stress, increasing blood flow and Using 100% of your penis, will result, in growth. I tend to think, we probably only use 75% of our penis during intercourse. I am old enough not to have nocturnal erections, but my penis wakes me every night. In a good way. There were many years, that it did not.

Nice to find this part, of the forum.

D

I'm not sure about using 100% of the penis, but that sounds similar in concept of improving your erection quality. Cardio and reducing stress (there may be supplements also) to help with improving blood flow should help here.

 

[blondconnection]

Staying fit or thin definitely gives an appearance where the dick looks big. Less masturbation could mean nightfalls and it gets pretty uncomfortable.

I read pumping was mostly deviced to achieve swift & harder erections. I am not so sure about proven increase in size. Jelqing is a tough and slow method.

Does pumping really help to get an extra inch in length? Any personal experience on this?

 

[sayagain]

Staying fit or thin definitely gives an appearance where the dick looks big. Less masturbation could mean nightfalls and it gets pretty uncomfortable.

I read pumping was mostly deviced to achieve swift & harder erections. I am not so sure about proven increase in size. Jelqing is a tough and slow method.

Does pumping really help to get an extra inch in length? Any personal experience on this?

Jelqing is almost certain to damage the penis so based on my theory that sleep erections are key to growth, that will hinder penis growth. As i say if the aim of jelqing is to increase blood flow - why are you not concentrating on just getting thin as that is number one way to increase blood flow during the only time in the day where you have longlasting erections - the 2hr sleep erections.

 

[Evenflow618]

Jelqing is almost certain to damage the penis so based on my theory that sleep erections are key to growth, that will hinder penis growth. As i say if the aim of jelqing is to increase blood flow - why are you not concentrating on just getting thin as that is number one way to increase blood flow during the only time in the day where you have longlasting erections - the 2hr sleep erections.

Jelqing is safe you cant use too much force though. Jelq workout and eat healthy you can gain an inch in length and half inch in girth after a year or so with proper warm up.