I recently bought a Jes Extender and am working my way up to longer time under traction. Curious to hear how others here are breaking up your long sessions. Do you take a break every 30 minutes, every hour, etc?
Any input greatly appreciated. I am currently taking a short break every 30 minutes. My extender uses a silicon band which constricts blood flow to my glans a bit. So I based my routine on not using a pump for longer than 30 minutes at a time.
