Gym Music

[Southiebro]

I make a new playlist every few months. While generally my gym music has a certain upbeat feel that primes me for lifting, I find that my specific choices for songs/artists fluctuates. Looking back I'm sometimes shocked at what I considered to be motivating.

 

[deleted5883101]

I haven't gone to the gym in a year now, but I do a workout routine at home...and for the first time in my life...I am now running. Its just 2.5 miles, down to the river and back, but it's 2.5 miles more than I ever ran before. I've created my own Playlist, and this song always gets my pace up...

Great job on starting to run. It really helps clear the mind for me and has been great for physical and mental health!

 

[deleted3782]

Great job on starting to run. It really helps clear the mind for me and has been great for physical and mental health!

Thanks! I have lost weight and gotten leaner...and I don't know how I would survive the week without blowing all my anxieties away by running.

 

[Pau0330]

Primarily K-Pop but anything to drown out the noise (clanging weights, excessive grunting).

 

[DerrickRigg]

music is just the background for me. I try to stay focused on my workout. But can't stand rap music when I am working out.