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Hi all bodybuilders and friends,
I'm being quarantined for several months and feel like working out but i have difficulties arranging a proper plan. Do you guys previously experience fat loss exercise or maybe ingredients/meals and can guide me some lines, please? Thanks in advance.
I'm at 82-83kg and 176cm (dunno in feet probably 5'10")
I'm being quarantined for several months and feel like working out but i have difficulties arranging a proper plan. Do you guys previously experience fat loss exercise or maybe ingredients/meals and can guide me some lines, please? Thanks in advance.
I'm at 82-83kg and 176cm (dunno in feet probably 5'10")