Over 45 and I have sex with my wife twice a week, most weeks, sometimes only once, and v rarely over twice (like on vacations). I rarely masturbate when I'm getting regular sex.
Whenever I was in a new relationship, the frequency was probably more like 3-4 times a week, even if just on the weekends. After some time, 2-3 times a week was the norm, now 2 times as we've gotten older.
Whenever I wasn't in a relationship, I think I masturbated 2-3 times a week.
Any other guys notice that they have some sort of horniness cycle? Like some weeks, your sex drive is higher than your 'normal' and also have corresponding off times, where your cravings aren't nearly as strong?