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Pounding one out b4 definitely helps. In college my gf and I would have sex and it would last 4 about 20 min of actual sex. One time I pounded one out just b4 and then had sex right after and I pounded away for over and hour and a half b4 she begged me to finish lol@longstroke7 gives great advice. That does work very well.
What I did when I was younger was when I masturbated I would stop if I felt like I was going to cum. I would settle down and wait for the feeling to go away and start again. Go slow and like he said above breathe and relax. You want to gain control of the experience. If you can get your masturbation sessions to go longer, at some point you will have much better mental and physical control.
For sex I would recommend a lot of foreplay for your partner (things they enjoy). It puts you in a position where you can ease into the sex without having to perform with your dick yet. Just try and slow everything down to a pace you are comfortable with. At least that is what I did.
I was able to get to the point where I didn’t cum until I wanted to. That was all through practice when I jerked off. Making it last longer and longer until I got very good at just slowing thibgs down a little if I was getting close.
The other thing is how quickly can you get hard again. There was a trick guys used to do where they would jerk off before a date. The second orgasm usually takes longer than the first so they would gain some extra time from that.
I personally never tried that so I can’t attest to it’s effectiveness but it sounds like it would work.
I guess mate like the others have said it's a case of calming yourself down, taking breaks etc. Abstaining from giving your cock a great deal of attention when watching porn can help. Subtle caresses and paying more attention to your shaft, balls, taint etc can take the edge off but not push you over the edge.About a minute after I get hard, I feel the need to cum. How do I last longer and how can I lengthen the time before I get that tingly feeling.
Keep your foreskin retracted at all times.About a minute after I get hard, I feel the need to cum. How do I last longer and how can I lengthen the time before I get that tingly feeling.
Hell I would think that would make it worseKeep your foreskin retracted at all times.
Keep your foreskin retracted at all times.
It does to some extent - not to be hypersensitive.That's interesting. Are you suggesting that would desensitize the glans and epithelium?
About a minute after I get hard, I feel the need to cum. How do I last longer and how can I lengthen the time before I get that tingly feeling.