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Looking for advice to refine my loose daily regimen...
Got a nice Thickwall Cylinder pump (Penis Pump Enlargement Kit - Thickwall Cylinders Ltd), with two tubes:
Gains so far (~1 year):
Unpumped- solid 0.5" length gain... 6.5" non-bp to 7" non-bp;
Pumped- noticeably thicker... am getting ~0.8" away from end of 9" tube
THANKS for any/all advice!
Got a nice Thickwall Cylinder pump (Penis Pump Enlargement Kit - Thickwall Cylinders Ltd), with two tubes:
- main one is length-focused: 9" long with about 1/8" clearance all around my shaft (easily pack the girth).
- second is girth-focus: 9" long but the "next possible size up" for diameter (rarely use it- edema is the main result).
- hang weight (~6lbs) using the suction bell-shaped cap,
- always wear the medium silicone sleeve with the 14oz weighted end-piece (to stay/heal fully extended)
- Wear my sleeve at almost all times- even sleeping.
- Weight-hanging for 1-2 hours, most days(do it while studying or watching tv)... upside: don't need to be aroused... downside: requires that i stay standing as weight hangs too low to sit).
- Pumping (later in day, usually at night as part of jacking off before shower/bed)
- been doing it for 10-30 minutes, with bried massage/jelq breaks every 10 minutes for circulation.
- have built up a tolerance for pressure... now usually between 15in.Hg and 20in.Hg, with no pain/stinging or blisters.
- inevitable edema is far less now than when i began, a sporadic year ago.
- I don't "warm up" despite appreciating the benefits- too much effort, which discourages daily practice.
- hot shower after and compression sleeve help rapidly heal any edema.
- Whats the definitively ideal time spent pumping daily?? Ive heard everything from 10 minutes to hours-long marathon sessions suggested for daily practice...
- I've noticed its more difficult to get/stay rock-hard... buuuut could be mostly due to chronic school anxiety/stress, and an admitted porn-dependency...
- Speaking of which: Arousal for pumping?? Pumping seems to require at least initial partial arousal, which for me means porn (perpetuating my dependency on it). Do I need to stay aroused the entire session? Seems sad, pulling out and jelqing a rapidly diminishing softy.... but staying mentally "in the game" for longer sessions is grueling, and excludes the chance to multitask with studying...
- Thoughts/experience with adding the "Angion Method?" (
- Thoughts/experiences with adding "bundled stretching?" (Bundled Stretch - PEGym -)- heard it is great but hampers later growth(?)
Gains so far (~1 year):
Unpumped- solid 0.5" length gain... 6.5" non-bp to 7" non-bp;
Pumped- noticeably thicker... am getting ~0.8" away from end of 9" tube
THANKS for any/all advice!