Kegels and erections

[siempie]

Guys pls help me

1. I want to know if im doing this correctly. I read how to do kegel. Do you all also raise your balls and penis while you kegel? I cannot do it without also raising my balls. Am I doing it correctly?

2. Erections. Do you guys also have a harder cock when you do a kegel while being erect? My penis is like 95% hard, cockhead a little shrunken. Unless I do a kegel. Then it increases in size for a second, then goes back down when i loosen the kegel. Which pretty much means i have to kegel while fuckgin otherwise i cant cum.

Is this the same for you?

 

[siempie]

Guys please I could use some help

 

[citomar]

Guys pls help me

1. I want to know if im doing this correctly. I read how to do kegel. Do you all also raise your balls and penis while you kegel? I cannot do it without also raising my balls. Am I doing it correctly?

2. Erections. Do you guys also have a harder cock when you do a kegel while being erect? My penis is like 95% hard, cockhead a little shrunken. Unless I do a kegel. Then it increases in size for a second, then goes back down when i loosen the kegel. Which pretty much means i have to kegel while fuckgin otherwise i cant cum.

Is this the same for you?

All this is nor al dude! Keep it on and make that dick stronger

 

[BetterFuture]

Do you all also raise your balls and penis while you kegel?

If I'm standing, my balls pull up a little when I kegel.

 

[Luvbigscrotums]

Guys pls help me

1. I want to know if im doing this correctly. I read how to do kegel. Do you all also raise your balls and penis while you kegel? I cannot do it without also raising my balls. Am I doing it correctly?

2. Erections. Do you guys also have a harder cock when you do a kegel while being erect? My penis is like 95% hard, cockhead a little shrunken. Unless I do a kegel. Then it increases in size for a second, then goes back down when i loosen the kegel. Which pretty much means i have to kegel while fuckgin otherwise i cant cum.

Is this the same for you?

It is normal for the balls to twitch and lift when you do a kegel. It’s to be expected. It exercises the balls muscles, anus, and all the muscles of the pelvic floor.

 

[Kris81]

Hi there! I’ve tried Kegel for a while, also had an app PFEI I think it was.
For me weighted hip thrust and all variations just bodyweight hip thrust did the trick.
I can squeeze harder and for much longer time.

 

[Evenflow618]

Yes you are doing the kegel correct, you must also add reverse kegel to your routine eventually

 

[rooster8]

I like to Kegel flex inside her just before she cums. Keep it up

 

[Ready2AddMore]

Working on then myself. So far better ejaculations, stiffer hard ons and better recovery time and hard ons. I am cumming more as well as more often. My wife and I are cum l overs and this is a huge deal. Nuch success to you as well!

 

[P.B]

Yes you are doing the kegel correct, you must also add reverse kegel to your routine eventually

Yeah, reverse kegs are important (They also make my dick a bit softer, Kegels- 110% boner, reverse kegels=95% hardon), I love pulling an holding a strong reverse keg when I get really close to cumming it makes that bit of my orgasm between the point of no return and my first spunk blast really horny.