Anybody have any experience with this? Advised by this dude on another site to try pumping at 2.5 hg for 30+ minute sets -- in place of my usual 10 to 15 minute sets at 5 hg. Curious about your experiences with this approach, anyone?
would love to hear what people have to say about it as well. been pumping for 2 months and Im now pretty confortable at 5 for 15 minutes and i'Ve been wondering about this. I guess the best way to know is trying it. Still, maybe some veteran out there would care to share? 
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I gave up on vacuum measurements and gauges and timing long ago. I pump according to comfort... if it's not comfortable, I back off on the vacuum. And I spend lots of time at that comfort level, doing what I normally would when not in the tube
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I've recommended lower vacuum for longer periods so many times here on LPSG. It's the safest, most satisfying way to pump
Imo it’s best to use low pressure, long duration and most important a heat source.
let the heat do the work, I angle my heating pad so I feel constant heat through my glans and tunica...
Some sessions I angle my heating pad so my base shaft gets more heat.
I use rubber bands to secure the heating pad to the cylinder; this prevents leaking heat.
This in time will lead to as science calls it “thermal deformation” aka thermal expansion of your dick and this exactly what we want to do.
I Stole this method from a successful PE’er on Thundersplace.
let the heat do the work, I angle my heating pad so I feel constant heat through my glans and tunica...
Some sessions I angle my heating pad so my base shaft gets more heat.
I use rubber bands to secure the heating pad to the cylinder; this prevents leaking heat.
This in time will lead to as science calls it “thermal deformation” aka thermal expansion of your dick and this exactly what we want to do.
I Stole this method from a successful PE’er on Thundersplace.
Yeah, I've been using the heat wrap myself. What's your routine like? How much time per session and how many times per week?
some weeks I run marathons one day on one day off 1 hour sets for a total of three hours.
regular weeks ; one hour or 45 minutes of low pressure with very hot
Heat
4 days with rest on weekends.
a friend told me he gained the most with marathons so I decided to give it a go.
Thanks much. Will give it a shot.
How do you apply the heat? You wrap a heating pad around the tube?
yea I secure a heating pad with rubber bands . There are other great methods but a heating pad is the easiest.
I’ve pumped on and off for a few decades and use the 5 min method.
5 min pump while shaking the tube lightly . 3-5” vacuum. As time goes on you can do 4-6” with short bursts higher.
1 min at very low vacuum .
Repeat.
Take a break at 20 min and jelq.
Continue pumping if desired.
I started with a 2” tube and after awhile I have to start in a 2.5” tube.
Hot water pumping is the short cut and is safer for spreading the pressure out.
I can currently pack my 2.5 “ in 40 minutes in a hot bath. Then an additional 20 min to pack my 2.75”
I also use stainless weights and they have been a game changer for Flaccid size for me. I have 4 of them I use for pumped or unpumped.
5 min pump while shaking the tube lightly . 3-5” vacuum. As time goes on you can do 4-6” with short bursts higher.
1 min at very low vacuum .
Repeat.
Take a break at 20 min and jelq.
Continue pumping if desired.
I started with a 2” tube and after awhile I have to start in a 2.5” tube.
Hot water pumping is the short cut and is safer for spreading the pressure out.
I can currently pack my 2.5 “ in 40 minutes in a hot bath. Then an additional 20 min to pack my 2.75”
I also use stainless weights and they have been a game changer for Flaccid size for me. I have 4 of them I use for pumped or unpumped.
