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deleted28150581
Guest
Hello ! I’ve been looking for a place to discuss male fertility and size and this sounds like it may be the place. It’s surprisingly easy to find ways to suppress fertility but not heavily increasing it.
I’d like to list out together what works and what may not. And how it may relate to being more well endowed.
I’ll update this list with any advice or corrections. Appreciate any feedback in advance !
(As a note too, you’ll want to start changes 3 months in advance before you may see any progress. The older you are the more this matters).
Volume:
1. Drink lots of water. It doesn’t increase the amount of actual semen but it does increase the amount of liquid.
2. Hold off for weeks, only cumming for pregnancy during peaks. That means no more porn, no more masturbating. I’ve heard this doesn’t matter as you only need a few days to cum but it has helped me a lot with volume. Probably the biggest factor if you currently do not do this.
Personally, just these two things increased my volume quite a bit. It used to be only 4-5 shots but now it is more like a stream.
Quality:
1. Avoid heat as much as possible. Those boxers that have a pouch are terrible for fertility.
Skip hot showers or steam.
Don’t sit too much all day, get a standing desk if you work a desk job.
Preferably wear just baggy pants and no boxers. Personally I did have to adjust to this as I’m 8” soft, and if you’re well endowed too, you may be worried about too much visibility or a slapping sound. Wear darker sweat pants and if you’re running then wear at least loose boxers to muffle.
2. Work out with resistance training. Join a sport. Get out more. Generate more natural testosterone. It helps you gain muscle and testosterone is key for male fertility.
3. Make sure to sleep well as it’s needed for all your body’s functions, including reproduction.
4. Lose excess weight if you have it.
5. Don’t drink or smoke.
Sex:
1. Make sure your partner cums. I’ve heard it helps with pregnancy chances but even if it does not it is just polite.
2. Do cardio. It will help you last longer and have stronger erections.
3. Stay in her for a few minutes after. Just kissing and holding each other. Give time for the semen to fully enter her.
Foods:
1. Are there any foods or supplements that people have found really work ? I’ve heard of zinc, that just nuts and seeds are good overall, but cannot tell how much it has helped.
2. Any foods to avoid ? Soy, milk, as it may cause too much estrogen.
For women:
If you know any tips for women in particular let me know I can put them here.
For well endowed men:
1. There’s a theory that more well endowed men push their competitors sperm away. Is it possible well endowed men can accidentally displace their own ? I am just under 9.5” personally and worried (hopefully irrationally worried) it could accidentally displace.
2. If you’re interested in making sure your potential son is hung does anyone have advice ? Or is it purely genetics ?
I’d like to list out together what works and what may not. And how it may relate to being more well endowed.
I’ll update this list with any advice or corrections. Appreciate any feedback in advance !
(As a note too, you’ll want to start changes 3 months in advance before you may see any progress. The older you are the more this matters).
Volume:
1. Drink lots of water. It doesn’t increase the amount of actual semen but it does increase the amount of liquid.
2. Hold off for weeks, only cumming for pregnancy during peaks. That means no more porn, no more masturbating. I’ve heard this doesn’t matter as you only need a few days to cum but it has helped me a lot with volume. Probably the biggest factor if you currently do not do this.
Personally, just these two things increased my volume quite a bit. It used to be only 4-5 shots but now it is more like a stream.
Quality:
1. Avoid heat as much as possible. Those boxers that have a pouch are terrible for fertility.
Skip hot showers or steam.
Don’t sit too much all day, get a standing desk if you work a desk job.
Preferably wear just baggy pants and no boxers. Personally I did have to adjust to this as I’m 8” soft, and if you’re well endowed too, you may be worried about too much visibility or a slapping sound. Wear darker sweat pants and if you’re running then wear at least loose boxers to muffle.
2. Work out with resistance training. Join a sport. Get out more. Generate more natural testosterone. It helps you gain muscle and testosterone is key for male fertility.
3. Make sure to sleep well as it’s needed for all your body’s functions, including reproduction.
4. Lose excess weight if you have it.
5. Don’t drink or smoke.
Sex:
1. Make sure your partner cums. I’ve heard it helps with pregnancy chances but even if it does not it is just polite.
2. Do cardio. It will help you last longer and have stronger erections.
3. Stay in her for a few minutes after. Just kissing and holding each other. Give time for the semen to fully enter her.
Foods:
1. Are there any foods or supplements that people have found really work ? I’ve heard of zinc, that just nuts and seeds are good overall, but cannot tell how much it has helped.
2. Any foods to avoid ? Soy, milk, as it may cause too much estrogen.
For women:
If you know any tips for women in particular let me know I can put them here.
For well endowed men:
1. There’s a theory that more well endowed men push their competitors sperm away. Is it possible well endowed men can accidentally displace their own ? I am just under 9.5” personally and worried (hopefully irrationally worried) it could accidentally displace.
2. If you’re interested in making sure your potential son is hung does anyone have advice ? Or is it purely genetics ?