My theory is that penis size is determined by sleep erections which last for 2 hrs each night- meaning thinner guys tend to have bigger ones as there is less fat clogging arteries so more blood flow so more of a stretching effect. Over months and years, this I believe stretches it out. I am looking for guys to test this theory and/or post their stats.
It hasnt been proven that penis size is determined by genetics/womb exposure to testosterone - simply that there are genetic conditions that result in no/low test and that causes a micro/undeveloped penis. But we are not talking about that, we are talking about the difference between normal penises- eg between a guy with a low girth 5 incher and a big girth 8 incher.
I developed this theory after reading about megalophallus from priapism that occurs with sickle cell anemia. Search pubmed and use sci-hub if you want to read papers. (Tip: Many people install a proxy/vpn on google chrome if you want to read paywalled articles on sci-hub.) The only time normal males have these very long erections is during sleep, due to changes in the nervous system. So the key is to maximise this stretch. You do this by a) having a non-damaged penis (which I believe is mainly caused by the pressure of hand in masturbation), and b) being as thin as possible. I believe most guys dont have 100% penis health. They have some degree of erectile dysfunction.
This theory also explains real life observations that it always seem to be the thinnest guys that have the biggest ones eg Danny D, John Holmes, Mr 18 inch. You also often see threads on social media from girls going on about "its always the skinny guys" (that have huge dicks). I know the counter to this argument - that it just looks bigger due to slimmer frame or the fat pad is hiding it. But I am not convinced - I think the fact they also have huge girth which isnt affected by the fat pad, together with the plausible mechanism of my theory - I would say they really are bigger.
So please tell me:
1)Age
2)height
3)weight history
4)exercise history
5)masturbation history
More Optional
5) Country
6) Circumcision status - when you got it done - at birth or have you ever had tight foreskin
7) Ever had a tight foreskin? Foreskin tightness isnt a binary thing - more a scale. So would you say you are happy with your back and forth retractability?
If you would like to follow this theory and report back on weight loss and any gains - that would be good.
I believe this method requires patience. You will only achieve gains once you get to mega thin status as it is the sleep erections when mega thin that have the stretching effect. How thin? Think Danny D or early John Holmes level of thin. That is easier said than done. And then you will have to wait months and maybe years as the sleep erections take effect. I also think that it is more effective in younger guys. It is known that testosterone declines as you age and studies show that testosterone affects duration of nocturnal erections. Testosterone is also a lot lower with thinner guys - thus adding more to my theory.
Note: I also think strenuous over exercise is bad and a major cause of erectile dysfunction due to inflammation. It also means energy that would go into fixing a damaged penis gets diverted for exercise and repairing body damage from exercise. So with that in mind here is my advice:
1)Firstly make sure you have good erectile health and that your penis isnt damaged. I believe the conventional advice of exercise is wrong. More so if you are older. If you are over 30 and doing strenuous exercise each day - this will overstrain the body and divert energy and resources away from penis repair. It also creates inflammation - which affects smooth muscle of penis release of nitric oxide - a key component of erection process. Your body just has to much to do. It is known that a nerve can take weeks and months to repair. So do not think your body does things quickly - it doesnt - so you need to rest as much as possible. This is especially case for older guys as the body doesnt work as well. If you have been doing strenuous exercise for months and years - take a hint - general blood circulation - isnt the cause of your ED. It is likely physical damage to the penis from the pressure of the hand. So stop all exercise and masturbation for a few months if you can. As i say, the body repairs things very slowly - which is why guys who also do daily strenuous exercise will have ED for years. Remember the medical profession/big pharma arent going to give you advice which puts their income at risk. So it is no surprise conventional advice is wrong - or they make no great effort to give nuanced advice - it is ideal for them to earn money that general advice is ambiguous and confusing. Strenuous exercise is good - just not when you have ED as your body just has too much to do - particularly if you are re-damaging it with frequent masturbation.
2) Once you are getting spontaneous erections during the day, this is a sign that it is repaired - then you can use exercise as part of your weight loss. Exercise will never burn off a bad diet. It takes 30 mins of constant running to just burn off a standard choc bar of 250 cals. So limit your diet. Just do fasting one or 2 days a week. If you feel your body is too stressed stop exercise for a week and allow your body to rest and repair.
These are the 2 main pieces of advice. Here are some others to help overal health/erection quality and penis repair:
3) Sunshine. Note: for a lot of areas worldwide the sunshine isnt strong enough to produce vitamin D during winter months late Nov-early March. So get it while you can. Could take a supplement too for a couple of months.
4) Nutrition. Maybe get a smoothie maker - such as a nutribullet. Have green smoothie 2 times a week. Dont do it more than that as spinach and kale contain oxalates . So you dont want too much of them. Try seeds such as sunflower seeds as a better snack.
5) Cold showers. They help with bodily repair. These can help in penis repair. Maybe also bend down and touch your toes so the cold water runs down your spine and top of ass. This may help any repair that needs doing in spine. Use detachable shower head to spray on cock and also up towards pelvic floor/anus. One in morning and evening for 5 mins would be ideal.
6) Sleep naked or in loose pajamas so sleep erections arent restricted
It hasnt been proven that penis size is determined by genetics/womb exposure to testosterone - simply that there are genetic conditions that result in no/low test and that causes a micro/undeveloped penis. But we are not talking about that, we are talking about the difference between normal penises- eg between a guy with a low girth 5 incher and a big girth 8 incher.
I developed this theory after reading about megalophallus from priapism that occurs with sickle cell anemia. Search pubmed and use sci-hub if you want to read papers. (Tip: Many people install a proxy/vpn on google chrome if you want to read paywalled articles on sci-hub.) The only time normal males have these very long erections is during sleep, due to changes in the nervous system. So the key is to maximise this stretch. You do this by a) having a non-damaged penis (which I believe is mainly caused by the pressure of hand in masturbation), and b) being as thin as possible. I believe most guys dont have 100% penis health. They have some degree of erectile dysfunction.
This theory also explains real life observations that it always seem to be the thinnest guys that have the biggest ones eg Danny D, John Holmes, Mr 18 inch. You also often see threads on social media from girls going on about "its always the skinny guys" (that have huge dicks). I know the counter to this argument - that it just looks bigger due to slimmer frame or the fat pad is hiding it. But I am not convinced - I think the fact they also have huge girth which isnt affected by the fat pad, together with the plausible mechanism of my theory - I would say they really are bigger.
So please tell me:
1)Age
2)height
3)weight history
4)exercise history
5)masturbation history
More Optional
5) Country
6) Circumcision status - when you got it done - at birth or have you ever had tight foreskin
7) Ever had a tight foreskin? Foreskin tightness isnt a binary thing - more a scale. So would you say you are happy with your back and forth retractability?
If you would like to follow this theory and report back on weight loss and any gains - that would be good.
I believe this method requires patience. You will only achieve gains once you get to mega thin status as it is the sleep erections when mega thin that have the stretching effect. How thin? Think Danny D or early John Holmes level of thin. That is easier said than done. And then you will have to wait months and maybe years as the sleep erections take effect. I also think that it is more effective in younger guys. It is known that testosterone declines as you age and studies show that testosterone affects duration of nocturnal erections. Testosterone is also a lot lower with thinner guys - thus adding more to my theory.
Note: I also think strenuous over exercise is bad and a major cause of erectile dysfunction due to inflammation. It also means energy that would go into fixing a damaged penis gets diverted for exercise and repairing body damage from exercise. So with that in mind here is my advice:
1)Firstly make sure you have good erectile health and that your penis isnt damaged. I believe the conventional advice of exercise is wrong. More so if you are older. If you are over 30 and doing strenuous exercise each day - this will overstrain the body and divert energy and resources away from penis repair. It also creates inflammation - which affects smooth muscle of penis release of nitric oxide - a key component of erection process. Your body just has to much to do. It is known that a nerve can take weeks and months to repair. So do not think your body does things quickly - it doesnt - so you need to rest as much as possible. This is especially case for older guys as the body doesnt work as well. If you have been doing strenuous exercise for months and years - take a hint - general blood circulation - isnt the cause of your ED. It is likely physical damage to the penis from the pressure of the hand. So stop all exercise and masturbation for a few months if you can. As i say, the body repairs things very slowly - which is why guys who also do daily strenuous exercise will have ED for years. Remember the medical profession/big pharma arent going to give you advice which puts their income at risk. So it is no surprise conventional advice is wrong - or they make no great effort to give nuanced advice - it is ideal for them to earn money that general advice is ambiguous and confusing. Strenuous exercise is good - just not when you have ED as your body just has too much to do - particularly if you are re-damaging it with frequent masturbation.
2) Once you are getting spontaneous erections during the day, this is a sign that it is repaired - then you can use exercise as part of your weight loss. Exercise will never burn off a bad diet. It takes 30 mins of constant running to just burn off a standard choc bar of 250 cals. So limit your diet. Just do fasting one or 2 days a week. If you feel your body is too stressed stop exercise for a week and allow your body to rest and repair.
These are the 2 main pieces of advice. Here are some others to help overal health/erection quality and penis repair:
3) Sunshine. Note: for a lot of areas worldwide the sunshine isnt strong enough to produce vitamin D during winter months late Nov-early March. So get it while you can. Could take a supplement too for a couple of months.
4) Nutrition. Maybe get a smoothie maker - such as a nutribullet. Have green smoothie 2 times a week. Dont do it more than that as spinach and kale contain oxalates . So you dont want too much of them. Try seeds such as sunflower seeds as a better snack.
5) Cold showers. They help with bodily repair. These can help in penis repair. Maybe also bend down and touch your toes so the cold water runs down your spine and top of ass. This may help any repair that needs doing in spine. Use detachable shower head to spray on cock and also up towards pelvic floor/anus. One in morning and evening for 5 mins would be ideal.
6) Sleep naked or in loose pajamas so sleep erections arent restricted
