Most of the time I deal with my crankys in normal, sensible, adult ways but I HAVE been known to say 'Nothings wrong' when there really IS something wrong. It kinda falls into two categories though:
Category 1
You say: What's wrong?
I say: Oh, don't worry, it's nothing.
Tone of voice: Pretend happy.
It means: I AM upset or mad about something but it's something small and I know my crankiness is totally silly and uncalled for. I don't want to drag you into my crankys when I shouldn't even BE cranky at you!
What you should do: Just keep acting totally normally and I'll convince myself I'm being silly and get over it by myself before long. I promise I won't take it out on you in the meantime.
Category 2
You say: What's wrong?
I say: Nothing.
Tone of voice: So furious you can hear the growling and see steam coming out of my ears.
It means: I'm fucking furious about something. I'm doubly mad because the person who loves me, who is supposed to know me better than anyone else does (except my mum :tongue
, has suddenly hurt me and he doesn't even know what he did wrong. If he understands me, he should understand what he did and why it hurts. Basically, I'm doubly hurt because him not knowing = him not understanding me as well as I thought he did = him not caring about me as much as I thought he did (well, that's the way my cranky-brain is seeing it anyway).
What you should do: It's very, very rare for something to push me over to this point (has only happened a few times in my life), and it's not easily fixed. The best way to manage me is to go away and figure out what it was that upset me in the first place. If you can do that, it'll take away half the crankiness coz I'll be reassured that you DO understand me and you DO care. Once you've figured it out, come back and say 'I think you're upset because of XYZ'. Then go from there. I don't necessarily need an apology (although an apology is nice if it was an accident and you really are sorry). I DO need you to understand WHY I'm mad and at least attempt to understand where I'm coming from. I'll try to understand where you are coming from too. And I'll probably end up apologising for being so unmanageable! I'll mean it too :tongue:.