Where Can I Find A Easy Beginners Keep-fit Video?

alextooke

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Hi all, during lockdown i have really put belly fat on and now finally is the time to do something about it. I know there is no magic fix - i eat pretty healthy but i am looking for something that i can start easy with for say first week before i plunge head-first into something more, so...

Where can i find a easy beginners keep-fit video?

Many thanks for your help, Alex
 

Salvia

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If you're just looking for some keep fit videos to follow along to and reduce belly fat, you might try some HIIT. There are plenty of videos for everything you might need on youtube - different lengths, targeting different areas of the body, different skill levels. From the sound of things, you might just want to look for a beginner's full body routine.
 
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