9 Months Of Solid Gym...

[runstoprestore]

I've always been on and off with the gym but this year I've been going hard at it. Still a long way to go... but what do you think?
View attachment 8958341 View attachment 8958381 View attachment 8958501 View attachment 8958531 View attachment 8958551 View attachment 8958591 View attachment 8958631 View attachment 8958651

What a hunk!

 

[fapok]

Taking good care of our bodies is so rewarding, isn't it?

Well done! You are looking very hunky and attractive!

 

[Galloper]

Welcome

 

[90guy]

Great looking, welcome!

 

[jasonsuave]

l

I've always been on and off with the gym but this year I've been going hard at it. Still a long way to go... but what do you think?
View attachment 8958341 View attachment 8958381 View attachment 8958501 View attachment 8958531 View attachment 8958551 View attachment 8958591 View attachment 8958631 View attachment 8958651

looking real good.

 

[ripsrips]

I've always been on and off with the gym but this year I've been going hard at it. Still a long way to go... but what do you think?
View attachment 8958341 View attachment 8958381 View attachment 8958501 View attachment 8958531 View attachment 8958551 View attachment 8958591 View attachment 8958631 View attachment 8958651

You've got some serious definition, since you're here, you're missing ONE important photo!

 

[1283493]

What are we supposed to be comparing it to?

 

[Almost40]

You need to work on your legs mate. If its 9 months you ve been hitting the gym, you have gains on the upper body but certainly need to work on your legs more. The vast majority of those who are into resistance training negelct their legs, especially the lower legs. My tip: peroneus longus and Tibialis anterior are the hidden gems of the lower leg, even more than the calves. Work on those two muscles and you ll get a super hot pair of lower legs. These muscles are uber stubborn, not so easy to work out on, unlike your calves. Try spending some of your precious time on that part of your body and you ll see if its worth it. Just take it slow, they hurt like hell if you go hard on them. Enjoy your workout and keep posting more pics.

 

[CUBE]

Very muscular. Serious pec growth

 

[chicocklarge]

Lookin' good! I want some of that. Keep up the good work!

 

[Dickmantee]

I've always been on and off with the gym but this year I've been going hard at it. Still a long way to go... but what do you think?
View attachment 8958341 View attachment 8958381 View attachment 8958501 View attachment 8958531 View attachment 8958551 View attachment 8958591 View attachment 8958631 View attachment 8958651

Keep on brother it is paying off !! HOT

 

[Photowiz1102]

Congrats! Stay with it- you’ll never regret the time you spent.

 

[2776381]

Amazing work! Keep it up.

I've always been on and off with the gym but this year I've been going hard at it. Still a long way to go... but what do you think?
View attachment 8958341 View attachment 8958381 View attachment 8958501 View attachment 8958531 View attachment 8958551 View attachment 8958591 View attachment 8958631 View attachment 8958651

 

[3428941]

What are we supposed to be comparing it to?

You need to work on your legs mate. If its 9 months you ve been hitting the gym, you have gains on the upper body but certainly need to work on your legs more. The vast majority of those who are into resistance training negelct their legs, especially the lower legs. My tip: peroneus longus and Tibialis anterior are the hidden gems of the lower leg, even more than the calves. Work on those two muscles and you ll get a super hot pair of lower legs. These muscles are uber stubborn, not so easy to work out on, unlike your calves. Try spending some of your precious time on that part of your body and you ll see if its worth it. Just take it slow, they hurt like hell if you go hard on them. Enjoy your workout and keep posting more pics.

Appriciate the advice... I completely agree. I only started back on my legs early September... but will look into this

 

[3428941]

Amazing work! Keep it up.

Coming from someone who looks like you... cheers

 

[3428941]

What are we supposed to be comparing it to?

A years gap between the pic on the left to the two on the right.... same shirt

 

[deleted1074483]

A years gap between the pic on the left to the two on the right.... same shirt

View attachment 9256531

brilliant, shows what can be achieved with dedication and hard work in a relatively short time, keep it up stud

 

[domeboy]

Appriciate the advice... I completely agree. I only started back on my legs early September... but will look into this
View attachment 9256411

In other words, do calf raises

 

[krystor]

Daaaamn! Well done!

 

[Almost40]

Appriciate the advice... I completely agree. I only started back on my legs early September... but will look into this
View attachment 9256411

Thanks on the postive view over my post. ( i was a bit concerned u may find my comment harsh...), i hope you get the message right. Just dont give up, these are really - really "stubborn" muscles. But I guess your determination is obvious, you are into this for nine months already. ....looks like this bro, is about to get swole.