Whatever he’s comfortable with I’m fine with what we have atm is good content tho lolIf he is willing to do a nude photoshoot (yes only a side butt shot this time) then it increases the chances he will be open to doing a nude scene for a role. There are actors that will do nude scenes as their character but don't do nude photoshoots for magazines.
Whatever he’s comfortable with I’m fine with what we have atm is good content tho lol
If he is willing to do a nude photoshoot (yes only a side butt shot this time) then it increases the chances he will be open to doing a nude scene for a role. There are actors that will do nude scenes as their character but don't do nude photoshoots for magazines.
His PT is hot too. Shame that he’s straightView attachment 122030421View attachment 122030541
I finally found the original pictures and their source. Coach Quentin on Instagram: "How long does progress take? — ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @ashby from Sept. 8th 2018 to Feb. 21st 2019 (roughly 5 months). Here’s what Ashby did: — ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ → Used MyFitnessPal to set up macronutrient requirements (adequate protein, carbohydrates, fats). Sounds intimidating, EXTREMELY simple. — ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ↓ LOWERED calories (100 a week) to roughly 1,600 at its LOWEST point. During which, we monitored his health, energy levels, performance in gym, etc. to determine what was the most SUSTAINABLE calorie deficit to maintain. —⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ️ Stuck to a maintainable and EFFICIENT gym schedule. Sometimes it was 4-days a week, sometimes 3-days a week depending on what his schedule as a student was like. Flexibility → Sustainability. —⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That being said, none if this was easy. Ashby, as an actor, had an extreme interest in what the mental journey of dieting would be like in relation to the character he was playing at the time. He showed extreme diligence and persistence in the process, and though he messed up and went off track occasionally, he always held himself accountable and bounced back to the plan —⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me for coaching! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GetBetterToday #TransformationTuesday"
His PT is hot too. Shame that he’s straight
He has a girlfriend well that’s what he said on the podcast…are we sure about that?
Did he say she was from Canada?He has a girlfriend well that’s what he said on the podcast
i'm not sure if he said thatDid he say she was from Canada?
She's from Phenix, Arizona, then she spent 4 and more years in Boston and NYCi'm not sure if he said that