Curious: How often do you jerk off?

Was daily from when I discovered it until I was about 40. When under 20 sometimes several times a day. Now 3-4 times a week depending on how tired and busy I am. Also if I don't jerk off, after about 5 days my balls start to ache and it becomes quite uncomfortable. If I go any longer than that the cramps it causes can also start to mess up my stomach. So it's best to do a release before then. But I will say that after about 3 or more days, my cock gets more sensitive and jerking feels even better. Plus I can jizz a whole lot more cum.

Also I don't jerk off in the morning before work. Something about my state of mind after orgasm makes me more nervous, introverted, and less assertful at work (or in general). So I try to avoid that.