Watcher303
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The look of a man whose vacation is just about over...
The look of a man whose vacation is just about over...
Oh wow!!!!! Paolo Mascitti is the guy! He also trained Flula Borg (who I suppose recommended him to Gunn and then Gunn to David), Tom Ellis, Kevin Alejandro and posted lots of shirtless photos of hem! Can't wait to see my Superman without clothes!!!!
its henry? why are people so weird trying to post fake pics ?100% Henry Cavill
Nope, it's 100% David who indeed looks like Henry100% Henry Cavill
You spend 8 hours a day in a gym 6 days a week and you’ll bulk up too. It has nothing to do with what the trainers are paid. You get what you put in physically.I cannot believe how fast Hollywood actors can bulk up. Their trainers must be paid so well.
Not sure if you're being hyperbolic or not, but approximately 60% - 70% of fitness is based in diet, not exercise. If you're spending 8 hours in the gym almost everyday of the week, you're either using steroids or you are setting yourself up for a very expensive hospital visit, since the human body, especially a body that is building up in weight, cannot physically handle that much stress. It's not the 80s anymore, where many misguided fitness gurus focused more on exercise than anything else. Diet, rest and recovery are ironically the Holy Trinity for the best results. Once again, if he is training naturally. If his gains are coming from a drug, that would be a different story.You spend 8 hours a day in a gym 6 days a week and you’ll bulk up too. It has nothing to do with what the trainers are paid. You get what you put in physically.
He bulked up
I was being partially hyperbolic. My major point being, in general, average people would have better results with a bit more effort.Not sure if you're being hyperbolic or not, but approximately 60% - 70% of fitness is based in diet, not exercise. If you're spending 8 hours in the gym almost everyday of the week, you're either using steroids or you are setting yourself up for a very expensive hospital visit, since the human body, especially a body that is building up in weight, cannot physically handle that much stress. It's not the 80s anymore, where many misguided fitness gurus focused more on exercise than anything else. Diet, rest and recovery are ironically the Holy Trinity for the best results. Once again, if he is training naturally. If his gains are coming from a drug, that would be a different story.
I won’t count steroids out, but giving massive gains like this the benefit of the doubt, it’s 100% the diet. If I recall correctly, Hugh Jackman and more recently, Paul Rudd complained about the diets that they were limited to in order to build their bodies up for their roles. Actually, I remember Chris Hemsworth and Chris Evans being vocal about that too.I was being partially hyperbolic. My major point being, in general, average people would have better results with a bit more effort.
And if I’m not misunderstanding you, they might also have better results giving diet more attention rather than just focusing solely on the exercise. (I promise I’m not being catty or snarky I'm genuinely trying to engage and be sure I‘m understanding).
I was always taught “garbage in garbage out” with reference to action and nutrition.