Growing a Bubble Butt

[BBCKing78]

Hey,
I know some of you will think I've already attained a bubble butt, but (pun intended lol) I want a bigger ass.
Think Grag Stone or Mateo Tomas. I'm hoping to get some glute-focused leg days that will help with hypertrophy and possibly toning as well. Thanks in advance!

 

[gethard71]

I've been trying to grow mine and doing ass to the ground squats and bulgarian split squats. The split squats really get my ass sore the next day. Try holding dumbbells while doing them.

 

[BBCKing78]

I've been trying to grow mine and doing ass to the ground squats and bulgarian split squats. The split squats really get my ass sore the next day. Try holding dumbbells while doing them.

Do you think you've seen lots of growth from doing that?

 

[gethard71]

Do you think you've seen lots of growth from doing that?

It’s definitely working. It’s slow steady progress

 

[BBCKing78]

It’s definitely working. It’s slow steady progress

Any progress pics?

 

[gethard71]

Any progress pics?

It’s not much yet but I’m trying. It’s definitely better than it was 6 months ago

 

[BBCKing78]

It’s not much yet but I’m trying. It’s definitely better than it was 6 months ago View attachment 142741281

Nice - LOTS of squats lol
Glute bridge/hip thrust
Hip Abductors

Shoulders are looking HUGE btw