When I was in college, I was always horny and jerked off a lot. Eventually, I became curious about how much, so I started to make a little hash mark for each orgasm on a daily assignment calendar I kept on my desk. Days could vary from zero up to eight maximum, but the average was around four or five. Consequently, month after month, I recorded between 120 and 150 ejaculations.
That was over fifty years ago. Now I no longer have the calendar, but I am grateful I can still cum. Two or three times a week seems about right. Today almost all my orgasms are powerful "whole body" experiences. They're much more satisfying than back when I was a college kid shooting all the time all over the place.