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New to it as of last week. Too early to see results. But it's way more comfortable with the sleeve between the head and the extender strap. Still looking for a fine line between too little tension and the numbless/slipping from too much tension.
If you came up with a way to create graduated adjustments on the screws by millimeters, then you could just have standard optimal settings pre-set and ready to go each time you put it on without a lot of adjustments to make.
Doing so would also provide an indication for when it is time to increase the settings a part of your growth goals. If you are doing any specific tracking / documentation of the process, this approach might be helpful for that task as well.
Hope this information contains something useful to you.
Indy