Hi @Brodie888. That's all spot on except they are 24 and 29. The only real threat here is her talking out loud to them about the immorality of my actions and what they would think about that. They know all too well how difficult she is to live with, and I've already shared with my elder son information about a recognized psychological disorder called IED for Intermittent Explosive [Anger]. I worked with a renowned authority in the field who told me flat out an affected person needs to want to stop hurting people they care about for any treatment to be effective. I did my share of begging pleading crying for her to get help at a time when it should have mattered to her. They have seen her go off many times, they even saw her call the police once when they were young and helped diffuse the situation, so they must get it.Back to the initial question. Would you regard yourself as being gay or a shade of bisexual?
I would recommend that you sit your sons down and explain that you have been aware that you are gay/bisexual for as long as you can remember. You grew up in a time where those sort of life choices weren't widely accepted, so you chose to live as a straight man.
Most importantly, you need to state that your wife has known for x number of years and you both were happy living this way.
Explain that you have been in a sexless marriage for x length of time and under different health and financial circumstances, you would have divorced when they come of age.
Recently you have decided to explore your gay side but this has not changed your desire to look after their mother through her health issues.
Explain that your wife has recently threatened to use your sexuality against you so you have decided to get ahead of it so she doesn't have that power over you and that you get the opportunity to tell them in your own way first because you believe you owe them that.
Just my suggestion. You will be outed at some point, so it's better this way I think.
At this point I think my best defense is to just say the truth:
I repressed my desires as long as I could, got to a breaking point, healed a deep wound I was carrying inside for decades, and continued a friendship with another man who's in a similar unemancipated situation for my own mental health being in a positive relationship and supportive friendship.
Son #1 is in a good marriage and Son #2 broke up a bad college relationship, so they both know what that means. #2 is also one of the most emotionally intelligent people on the planet.
I'd add that given mom's health I never had any thought of not following through on caring for her. Didn't have thoughts of just dumping her like what happened between their grandparents.
Beyond that idk.