With gyms being closed during lockdown, I am sure many of you have also been turning to home workouts to stay active, sane, and attempt to do some damage control from all that comfort eating (I know I am guilty of that).
I have been doing a few follow-along workouts on YouTube and have been finding it quite easy to integrate into my day and I have to say I am enjoying it. So much so that I decided not to renew my gym membership. Who's to say that I won't ever go back, but for now it's pretty good.
One of my favourite fitness YouTubers is Alex Crockford (who also has another thread on here, I should add) and I have been following his video workouts, like this one
I thought it would be good to see what workouts you guys have been doing and perhaps we can exchange and expand our exercise routines to mix things up.
Looking forward to your recommendations!
I have been doing a few follow-along workouts on YouTube and have been finding it quite easy to integrate into my day and I have to say I am enjoying it. So much so that I decided not to renew my gym membership. Who's to say that I won't ever go back, but for now it's pretty good.
One of my favourite fitness YouTubers is Alex Crockford (who also has another thread on here, I should add) and I have been following his video workouts, like this one
I thought it would be good to see what workouts you guys have been doing and perhaps we can exchange and expand our exercise routines to mix things up.
Looking forward to your recommendations!
