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It’s probably good to start off with one day on and one day off for what I do and that is three 5 minute sessions at 10 inches of mercury with a minute off in between those intervals and then put a cock ring on after that last interval, and leave it on all day long. Make sure it’s a nice soft silicone one that won’t constrict the blood flow too greatly, but will push your balls and shaft forward in your pants and stimulate circulation all day long; try that see how that works? I’m someone who pumps all of their junk once a week like this:How long to pump for and how many times a weeks
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