Kinda down, feel like the whole world as we knew it is collapsing around us...
I think worst of all is the uncertainty. Not even two days ago the government warned against believing "fake news" spreading that predicted even further restrictions coming this week. So today they announced further restrictions to traveling and what kind of shops are still allowed to be open. This gives many the impression that either they have no idea what they're doing, or they do know what they're doing but won't tell us the whole truth.same Nex
seems to be,no end in sight
but then,i did think it looked hopeless with the Aussie bushfires, sooo
New Kinda down, feel like the whole world as we knew it is collapsing around us
ps
just done last nights dishes, after a rest
good, in the sense
i am usually stubborn enough not to restp/ace myself, sooooo 2 ha...
Good advice that's easy to forget these days!You have to turn off the news people.
Turn it off.
Allow yourself 1 hour of news a day.
Then go do something else.
Anything other than reading, watching, listening to what is going on in the news.
Go watch a movie, podcast, listen to music, draw, play a game....ANYTHING.
Don't....please don't sit and listen, watch, read about this day in and day out.
You will go insane...full panic...end of days mentality.
Don't. Just go for a walk.
Spring clean.
Netflix.
Exercise at home.
Do something but read, listen, and watch the news.
Find ways to pass the time without stressing yourself to an early death over it. I know it's difficult and hard to do and it's difficult and hard on every one but do all you can the manage the stress, panic, anxiety.
Stay healthy which involves taking long long breaks from it all.
Yesterday I started watching The X-Files box set from Season 1.....9 seasons of the regular 2 seasons of the new plus the movies. I'm pacing myself so I don't binge watch.
It passes the time. And that's all you need.
I hope that changes soon for you.Lost
Scared
Alone
Sad
A little cranky. Quarantine kind of sucks.
I totally agree with you. You should not be forced to interact with the public and risk your health.I'm completely stressed out, having to go to work when I know my ass should fucking NOT.