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So what if your gym wear looks like a paper bag?Depends on the shirt. If it's snug, no. Based on experience, a long shirt stretched down over my waist doesn't help at all. Just sort of emphasizes the bas-relief.
Maybe a really long, loose shirt would, but it would be too baggy over the rest of me, like a Richard Simmons shirt.
Looser pants make me look, as my wife says, like I'm wearing a paper bag.
Basically, I try to ignore it.